Weigh In record (no journal entry) for 18 June 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 33.94g | Prot: 49.23g | Carbs: 230.29g.
Breakfast: Carrots , Cucumber (with Peel) , Tomatoes, Chocolate Flavoured Hazelnut Spread, Albany Brown Bread, Rhodes Strawberry Jam, PnP Fat Free Smooth Cottage Cheese, Vital Corn Cakes. Lunch: Beacon Mint Magic Chocolate, Cucumber (with Peel), PnP Low Fat Smooth Cottage Cheese, Lettuce, Pickles, Tomatoes, Carrots. Dinner: Apples , PnP Crunchy Peanut Butter, Jungle Oats, Blueberries . Snacks/Other: ProNutro Protein Bar, Apples, Checkers Coconut Biscuits. more...
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Losing 2.1 kg a Week
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Cait1202's Weight History
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