Weigh In record (no journal entry) for 22 June 2020
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60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 27.61g | Prot: 118.74g | Carbs: 104.52g.
Lunch: Творожок, Wasa Хлебцы с Корицей, Valio Ahjuõuna, Farmi Lahja Kohupiim Vanilliiniga, Wasa Хлебцы с Корицей, Leader White Chocolate & Cookies Protein, Barebells Milkshake. Snacks/Other: Pähklinäpp Metsapahkel Röstitud. more...
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Gaining 2.3 kg a Week
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