Weigh In record (no journal entry) for 22 June 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 28.72g | Prot: 33.83g | Carbs: 74.58g.
Breakfast: Mandorle, Latte, Nestlé Fitness Cereali Integrali, Biscotto al Burro o Allo Zucchero, Caffè Espresso. Lunch: Mulino Bianco Panbauletto Integrale, Polpette con il Sugo. Snacks/Other: Taralli, Latte, Zucchero, Caffè Espresso, Kiwi. more...
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Losing 0.0 kg a Week
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serenatarquini's Weight History
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