Weigh In record (no journal entry) for 22 June 2020
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61.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.77g | Prot: 35.26g | Carbs: 147.89g.
Breakfast: Магнит Лаваш Армянский, Сэн Сой Соевый Соус Легкий, Свежее Завтра Сметана 15%, Лук, Ашан Спаржа с Морковью по-Корейски, Огурец (с Кожурой), Помидоры. Snacks/Other: Miller Пиво. more...
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Losing 4.2 kg a Week
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NataliGolubeva1991's Weight History
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