Weigh In record (no journal entry) for 22 June 2020
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68 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 40.70g | Prot: 90.53g | Carbs: 188.20g.
Breakfast: Marque Repère Bon Choco, Bio Village Lait Demi Écrémé. Lunch: Miel, Escalope de Poulet, Cora Cornichons Extra-Fins, Tomates Cerises, Auchan Fromage de Chèvre Frais, Pain Complet. Dinner: Lidl Blanc de Poulet, Huile d'Olive, Aubergine, Courgette. Snacks/Other: Miel, Kinder Bueno, Nectarines, Pomme, Miel, La Pie qui Chante Mi-Cho-Ko. more...
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Gaining 0.1 kg a Week
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ummusulayman's Weight History
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