Weigh In record (no journal entry) for 22 June 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 37.96g | Prot: 103.79g | Carbs: 222.30g.
Breakfast: Colfiorito Snack con Fiocchi di Legumi, Kiwi, Pesche, Pavlakis Yogurt Greco 0%, Selex Pan Bauletto Integrale. Lunch: Selex Pane Integrale, Pomodori Ciliegini, Cetriolo (senza Buccia), Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Crocchette di Patate, Cipolle Rosse, Zucchine, Cavolo Cappuccio, Carote, Albume d'uovo. Snacks/Other: Crema Pasticcera, Pasta Frolla, Babà al Rum, Fette Biscottate Integrali. more...
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Losing 0.3 kg a Week
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gollumdiez's Weight History
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