Weigh In record (no journal entry) for 22 June 2020
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60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.36g | Prot: 49.32g | Carbs: 114.81g.
Breakfast: ВкусВилл Мюсли Ягодные, Parmalat Молоко 0,5%. Lunch: Печень куриная в сметане с лучком, Рис Отварной. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Bombbar Fitness Cookie Ягодный Микс, Черешня. more...
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Losing 4.9 kg a Week
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Vasilek_Green's Weight History
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