Weigh In record (no journal entry) for 22 June 2020
|
95.5 kg
Lost so far: 9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 33.09g | Prot: 53.04g | Carbs: 25.82g.
Breakfast: Кофе, Дружба Сыр Плавленый, Олейна Подсолнечное Масло , Яйцо Куриное. Lunch: Куриная Грудка с Овощами. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|