Weigh In record (no journal entry) for 22 June 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 69.50g | Prot: 57.70g | Carbs: 134.77g.
Breakfast: Normaler Kaffee, Rolffes Delikatess Bauernschinken, Kaufland Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Waldbeer-Heidelbeer-Marmelade. Lunch: Bratwurst, Landliebe Joghurt - Heidelbeeren, Bratkartoffeln. Dinner: Lidl Speisequark Magerstufe. Snacks/Other: Milka Ganze Haselnüsse, Äpfel. more...
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Gaining 0.1 kg a Week
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alabaster2's Weight History
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