Weigh In record (no journal entry) for 21 June 2020
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.12g | Prot: 33.77g | Carbs: 134.84g.
Breakfast: Lala Leche Deslactosada Light, Quaker Avena 3 Minutos, Plátano Maduro. Lunch: Queso Monterey Jack, Guacamole, Tortillas de Maíz, Carne Asada. Snacks/Other: Pastel de Chocolate (sin Escarcha), Sabritas Rancheritos (30g). more...
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Losing 0.2 kg a Week
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