Weigh In record (no journal entry) for 22 June 2020
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67.2 kg
Lost so far: 3.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 24.99g | Prot: 99.35g | Carbs: 200.85g.
Breakfast: 아임웰 새우 볶음밥 & 치즈 빅볼 닭가슴살. Lunch: 흑토마토, 호박고구마, 닭가슴살, 연두부. Dinner: 돼지고기김치찌개, 훈제계란, 호박고구마, 닭가슴살, 흑토마토. Snacks/Other: 호박고구마. more...
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Gaining 3.5 kg a Week
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yeni hwang's Weight History
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