Weigh In record (no journal entry) for 21 June 2020
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80.0 kg
Lost so far: 15.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.45g | Prot: 33.49g | Carbs: 60.58g.
Lunch: Hellmann's Light Mayonnaise, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter, Wendy's Chili (Small). Snacks/Other: Apples. more...
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Gaining 2.5 kg a Week
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Zchefdonna's Weight History
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