Oxy120187's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
65.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1751 kcal Fat: 55.41g | Prot: 99.50g | Carbs: 214.20g.   Breakfast: Salmone Norvegese Affumicato, Gilli Pane Integrale Tre Cereali, Granarolo Latte Scremato senza Grassi. Lunch: Jocca Fiocchi di Latte, Pomodori Rossi, Cetriolo (senza Buccia), Focaccia, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Arrosto di Maiale (Magiata solo la Parte Magra), Focaccia, Verdure al Forno. Snacks/Other: Mirtilli, Susine. more...
1155 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Oxy120187's Weight History


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