Weigh In record (no journal entry) for 22 June 2020
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61.4 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 32.24g | Prot: 28.89g | Carbs: 81.88g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 小炒肉, 桂圆, 菜心. more...
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Gaining 0.7 kg a Week
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