Weigh In record (no journal entry) for 22 June 2020
|
84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 33.12g | Prot: 117.15g | Carbs: 38.76g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 煮鸡蛋, 煮熟的鸡蛋白, 西麦 燕麦片, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 苹果, 清蒸或水煮扇贝. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey W's Weight History
|