Weigh In record (no journal entry) for 21 June 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.18g | Prot: 75.57g | Carbs: 167.43g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Balsamico, Linessa Mozzarella Light, Rispentomaten, REWE Beste Wahl Vollkorn Tortilla. Dinner: Maggi Bauerntopf mit Hackfleisch. Snacks/Other: Minibiskuittorte mit Schlagsahne und Früchten, Action Energy Drink. more...
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Losing 4.9 kg a Week
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bibs-117's Weight History
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