Kilkafor's Journal, 21 Jun 20

Kilkafor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2020

54.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1221 kcal

Fat: 52.50g | Prot: 22.32g | Carbs: 164.09g. Breakfast: Торт. Dinner: Гороховый Суп. Snacks/Other: Nesquik Шоколад, Чудо Коктейль Молочный Шоколадный, Мир Сдобрино Завиток с Помадкой. more...

229 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Google Fit - 22 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kilkafor's Weight History

View Complete History

Kilkafor's Journal, 21 Jun 20

Submit a Comment

Kilkafor's Weight History