Weigh In record (no journal entry) for 15 June 2013
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79.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 63.30g | Prot: 71.98g | Carbs: 135.59g.
Breakfast: Johma Tonijnsalade zonder Mayonaise, AH Coburger Gerookte Rauwe Ham, LU Cracotte Volkoren, Beemster 30+ Oude Kaas, AH Knäckebröd Muesli Crunch, Zonnatura Rooibos Oplos Thee. Lunch: Zelfgemaakte Frieten. Dinner: ijsbergsla, Knoflook Sladressing , parmezaanse kaas, Olijfolie Traditioneel, Pipe Rigate Onbereid, Kipfilet. Snacks/Other: Lay's Patatje Joppie, Dolce Gusto Latte Macchiato, Mona Aardbeien Kwarktaart Yoghurt, Koffie, Friesche Vlag Halvamel. more...
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Losing 0.7 kg a Week
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Inkypinky867's Weight History
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