Cristina Elizabete's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
54.4 kg Lost so far: 0.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
814 kcal Fat: 42.62g | Prot: 41.61g | Carbs: 67.71g.   Lunch:  Palmito,  Chuchu Cozido,  Tomates Cereja,  Suco Verde,  Alface,  Beterrabas,  Cenouras,  Vagem Cozida,  Creme de Leite, Melitta Café sem Açúcar,  Ovo (Inteiro). Dinner: 3 Corações Achocolatado, Max Muscles Pasta de Amendoim Integral. Snacks/Other: Melitta Café sem Açúcar, Nestlé Creme de Leite,  Mocotó. more...
461 kcal Exercise: Race - 52 minutes, Samsung Health - 23 hours and 8 minutes. more...
Gaining 2.5 kg a Week



     
 

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Cristina Elizabete's Weight History


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