Weigh In record (no journal entry) for 21 June 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1083 kcal
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Fat: 21.12g | Prot: 91.26g | Carbs: 136.57g.
Breakfast: Crepioca, Melitta Café sem Açúcar . Lunch: Legumes Cozidos, Milho Verde Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Milho Verde Cozido, Filé de Frango Grelhado, Legumes Cozidos. Snacks/Other: Mingau de Aveia, Maçã, Suco de Melancia. more...
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Drikafit1's Weight History
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