Weigh In record (no journal entry) for 21 June 2020
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 34.76g | Prot: 69.27g | Carbs: 243.94g.
Breakfast: Pepsi Pepsi Black, Frijoles Refritos, Bolillo, Colita de Pavo Frita. Dinner: Jell-O Gelatina Light, Pronto Gelatina Light Toronja, Manzana Verde, Yoplait Griego Natural (125g), Maizada Tostadas Caseras, Pollo Rostizado. Snacks/Other: Lala Yogurt Griego Zero. more...
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Losing 0.5 kg a Week
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cbpalacio's Weight History
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