Weigh In record (no journal entry) for 21 June 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 97.59g | Prot: 55.30g | Carbs: 175.19g.
Breakfast: Koffie met Melk en Suiker, Jumbo Vanille Roomvlaai. Lunch: Bakker Bart Saucijzenbroodje. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: Ella Roomyoghurt met Vruchten, Almhof Volle Kwark Sinaasappel. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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