Weigh In record (no journal entry) for 15 June 2013
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 39.13g | Prot: 88.24g | Carbs: 161.22g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Gerblé Cookie Cacao Pépites, Bonduelle Galettes de Légumes Poireaux et Carottes, Taillefine Yaourt Nature 0%, Bridelight Fromage, Thon Cuit au Four ou Grillé. Dinner: Gerblé Cookie Cacao Pépites, Taillefine Yaourt Nature 0%, Bridelight Fromage, Royal Champignon Champignons à la Grecque, Tomates Rouges. more...
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Losing 4.2 kg a Week
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Grenouille gilles's Weight History
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