Weigh In record (no journal entry) for 21 June 2020
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88.2 kg
Lost so far: 9.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 15.64g | Prot: 62.22g | Carbs: 109.12g.
Lunch: Parmalat Latte Scremato Weightwatchers, Foodspring Whey Protein Vaniglia . Dinner: Pandittaino Pane Multicereale , D'Amico Ceci Bio. Snacks/Other: Algida Fior di Fragola, Prosecco. more...
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Gaining 9.8 kg a Week
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