Weigh In record (no journal entry) for 21 June 2020
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88.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 48.22g | Prot: 96.76g | Carbs: 77.66g.
Breakfast: Kaffee, Gekochtes Ei. Lunch: Alnatura Kokosöl Nativ, Milbona H-Milch 3,5% Fett, Gut & Günstig Kokosmilch, Hähnchenbrustfilet. Dinner: Cocktailtomaten, Aldi Cordon Bleu. Snacks/Other: Grapefruit (Pink und Rot). more...
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steady weight
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Conny Keto's Weight History
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