Weigh In record (no journal entry) for 21 June 2020
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88.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3444 kcal
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Fat: 126.80g | Prot: 137.78g | Carbs: 318.10g.
Lunch: Olivenöl, Basmati-Reis (Gekocht), Gekochte Aubergine, Kartoffeln, Halbes Hähnchen. Dinner: Reiter Schwarzwälder, Sachertorte, Sunsnacks Tortilla Chips Chili, SPAR Reiswaffeln, Dürüm, Heineken Bier, Sekt. more...
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Losing 3.3 kg a Week
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 Comments
Wirklich toll wieviel du schon abgenommen hast. 🎉👍🤗✨
21 Jun 20 by member: Gute Seele
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mmarkhar's Weight History
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