Weigh In record (no journal entry) for 21 June 2020
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 77.91g | Prot: 100.20g | Carbs: 235.68g.
Breakfast: Suco de Acerola. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Baião de Dois. Snacks/Other: Pizza de Calabresa, Pardal Picolé Supra Chocolate, Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Suco de Cajá. more...
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Losing 2.8 kg a Week
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jjardier's Weight History
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