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tekrar
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 39.86g | Prot: 46.35g | Carbs: 51.45g.
Breakfast: Domatesler, Salatalık, Lor Peyniri, Haşlanmış Yumurta, Nimet Çiya Tohumlu Kekikli Ekmek. Dinner: Izgara Köfte, Mantar Sote. Snacks/Other: Torku Tam Yağlı Yoğurt, Şeftali. more...
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Losing 0.4 kg a Week
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