Weigh In record (no journal entry) for 21 June 2020
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 41.28g | Prot: 29.37g | Carbs: 110.07g.
Breakfast: Jugo de Naranja, Tortilla de Huevos o Huevos Revueltos, Café, Pan Integral, Margarina, Colun Leche Descremada en Polvo, Maizena Almidón De Maíz. Lunch: Colun Yogurt Natural, Ensalada de Papas. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|