Weigh In record (no journal entry) for 21 June 2020
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91 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 27.26g | Prot: 82.64g | Carbs: 178.95g.
Breakfast: Café, Pêches, Pastèque, Figues, Danone Brassé Nature Sucré. Lunch: Pruneau Sec, Pastèque, Blanc de Poulet, Omar Ben Omar Chakhchoukha. Dinner: Pastèque, Riz Blanc, Sardines. more...
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Losing 0.6 kg a Week
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KRADRA MED's Weight History
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