Weigh In record (no journal entry) for 21 June 2020
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66.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.62g | Prot: 74.48g | Carbs: 164.71g.
Breakfast: 흑토마토, 샤니 미니마늘 바게뜨. Lunch: 탕수육, 마이비밀 고구마귀리밥과 스팸오믈렛. Dinner: 흑토마토, 매일 매일두유 99.89, 훈제계란, 계란 흰자. Snacks/Other: 매일 매일두유 99.89, 해태제과 칼로리바란스. more...
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Gaining 3.5 kg a Week
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yeni hwang's Weight History
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