Weigh In record (no journal entry) for 20 June 2020
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 58.06g | Prot: 98.39g | Carbs: 154.86g.
Breakfast: 미나리무침, 콩밥, 흑토마토, 업진살. Lunch: 마이비밀 무청발아현미밥과 닭갈비. Dinner: 닭가슴살, 흑토마토. Snacks/Other: 유동부 치아바타 플레인 치아바타, 피그인더가든 콥 볼샐러드, 스타벅스 (Starbucks) 아보카도 에그 샌드위치. more...
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Losing 0.7 kg a Week
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yeni hwang's Weight History
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