Weigh In record (no journal entry) for 21 June 2020
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74.6 kg
Lost so far: 8.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 78.13g | Prot: 51.55g | Carbs: 177.32g.
Breakfast: Джаганнат Баунти, Bounty Шоколадный Батончик. Lunch: Ярмарка Кускус, Светлый Тунец (в Воде, Консервы). Dinner: Baisad Картофельные Дольки В Кожуре, Банан. Snacks/Other: Чай с Молоком и Сахаром. more...
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Losing 16.8 kg a Week
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Anna.Stroynyashka's Weight History
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