Nastapr's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020

66.2 kg Lost so far: 1.3 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

40 kcal

Fat: 1.09g | Prot: 1.24g | Carbs: 6.62g. Breakfast: Чай с Молоком и Сахаром. more...

Losing 2.1 kg a Week

Nastapr's Weight History