Weigh In record (no journal entry) for 21 June 2020
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.19g | Prot: 28.57g | Carbs: 50.47g.
Breakfast: Mlekara Sabac Сербская Брынза, California Gold Nutrition MCT Oil, Peanut Butter & Co Арахисовая Паста без Сахара, Авокадо Авокадо, ВкусВилл Гречка Зелёная, ВкусВилл Белок Яичный, Кабачок, Ого Отруби Пшеничные, Global Village Киноа . more...
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Gaining 0.7 kg a Week
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