haseeins's Journal, 21 Jun 20

Gott sei Dank
81.1 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
2369 kcal Fat: 76.52g | Prot: 157.49g | Carbs: 246.26g.   Breakfast: Weizenbrötchen,  Gekochtes Ei, Dinkelbrötchen, Leerdammer Delacrème, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Moritz Fiege Radler Alkoholfrei, Buko Balance, Mekkafood Adana Kebap, Ja! Thunfisch-Filets in Eigenem Saft, Gut & Günstig Weizenbaguette, Hähnchenbrustfilet, Jever Fun. Snacks/Other: Milka Peanut Caramel, Sugarland Frucht-Kaubonbons, Milka Pralinés Milchcrème,  Erdbeeren. more...
steady weight

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haseeins's Weight History


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