Weigh In record (no journal entry) for 21 June 2020
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 13.96g | Prot: 22.46g | Carbs: 74.81g.
Breakfast: Геркулес Овсяные Хлопья Клинские Экстра, Сахар, Летний День Молоко 3,2%. Lunch: Перекресток Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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maybe_86's Weight History
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