Weigh In record (no journal entry) for 21 June 2020
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 75.10g | Prot: 51.15g | Carbs: 178.60g.
Breakfast: Plantation Chicorée Café , Carrefour Lait Demi Écrémé , Marie Blachère Pain Nordique, Monoprix Beurre Doux, Melon, Ancel Flan Entremet. Lunch: Huile d'Olive, Avocat, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Surimi, La Vie Claire Levure de Bière en Paillettes, Salade. Dinner: La Vie Claire Levure de Bière en Paillettes, Avocat, Huile d'Olive, Salade. Snacks/Other: Bûche de Noël. more...
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1843 kcal
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Exercise:
Housework - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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steady weight
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MagTerre's Weight History
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