Weigh In record (no journal entry) for 21 June 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.34g | Prot: 34.41g | Carbs: 90.17g.
Breakfast: Risenta Pumpakärnor, Torkad Aprikos, Mandlar, AXA Havregryn. Lunch: Röda Kidneybönor (med Salt, Tillagad, Kokt), Tomater, Avokado. Dinner: Kalkon Skinka. more...
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Losing 0.5 kg a Week
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Hannahskoll 's Weight History
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