Weigh In record (no journal entry) for 21 June 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.56g | Prot: 24.05g | Carbs: 178.81g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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