topollina2's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
68.4 kg Lost so far: 1.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1408 kcal Fat: 47.42g | Prot: 111.86g | Carbs: 129.74g.   Breakfast: Mela Golden Valori Reali, Granarolo Latte Parzialmente Scremato, Ecor Fiocchi di Avena Integrali Piccoli Biologici. Lunch: Lidl Mozzarella Light, Aia Aequilibrium Petto di Tacchino con Erbette, Petti Passata di Pomodoro , Ca' Bianca Piadina Romagnola Igp . Dinner: Olio Extra Vergine di Oliva,  Aglio, Petto di Pollo Valori Reali. Snacks/Other: Auchan Pesca Tabacchiera, Foodspring Peanut Butter. more...
Losing 0.1 kg a Week



     
 

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topollina2's Weight History


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