Weigh In record (no journal entry) for 21 June 2020
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.38g | Prot: 16.40g | Carbs: 52.93g.
Breakfast: Pisang, Kokola Kukis Kelapa, Rempeyek, Telur Rebus. Lunch: Wortel, Telur Goreng. more...
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Losing 0.7 kg a Week
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