cathylai0110's Journal, 21 Jun 20

26
55.2 kg Lost so far: 7.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
760 kcal Fat: 47.71g | Prot: 21.52g | Carbs: 65.87g.   Lunch: 栗子南瓜. Dinner: 金針菇, 全聯 豬五花火鍋肉片, 蔬菜湯(低鈉,加水), 高麗菜, 油爆米花(用微波爐). Snacks/Other: Kid-O 三明治餅乾奶油口味. more...
Losing 7 kg a Week

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cathylai0110's Weight History


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