Weigh In record (no journal entry) for 14 June 2013
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 91.14g | Prot: 130.77g | Carbs: 233.92g.
Breakfast: Red Delicious Apples, Fried Egg, Maple Lodge Farms Chicken Bacon, 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Crushed Tomatoes (Canned), Sweet Onions, Cooked Chinese Cabbage (Fat Not Added in Cooking), Ground Chicken. Dinner: DiGiorno Rising Crust Pizza - Supreme, Red Table Wine. Snacks/Other: Dannon Light & Fit Carb and Sugar Control Yogurt, Rum, Vodka, Tomato Juice with Clam or Beef Juice, Tomato Juice with Clam or Beef Juice, Red Table Wine. more...
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Losing 4.0 kg a Week
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Stanger05's Weight History
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