MAIRA ANDRADE's Journal, 14 Jun 13

MAIRA ANDRADE's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2013

64.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:

809 kcal

Fat: 37.41g | Prot: 28.21g | Carbs: 94.36g. Breakfast: Coquetel de Suco de Oxicoco (Engarrafado), Café com Açúcar. Lunch: Pimentão Verde, Cenouras, Repolho-Roxo, Filé de Peixe no Forno ou Grelhado, Damm Casquinha com Carne de Siri e Peixe, Vivenda do Camarão Strogonoff de Camarão. more...

1839 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MAIRA ANDRADE's Weight History

View Complete History

MAIRA ANDRADE's Journal, 14 Jun 13

Submit a Comment

MAIRA ANDRADE's Weight History