Weigh In record (no journal entry) for 20 June 2020
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 78.93g | Prot: 127.76g | Carbs: 219.62g.
Breakfast: Fresas, Café con Leche Descremada, Huevo Cocido. Lunch: Mangos, Levito Torta de Naranja, Alpina Yogurt Griego, Sandía. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Coca-Cola Coca-Cola Zero. Snacks/Other: Monster Lo Carb Energy Drink. more...
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Losing 1.8 kg a Week
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avavillamizar2's Weight History
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