Weigh In record (no journal entry) for 20 June 2020
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 80.48g | Prot: 79.76g | Carbs: 171.86g.
Lunch: Adria Biscoito Maizena. Dinner: Vinho Tinto de Mesa, Sadia Pizza de 4 Queijos, Pizza de Calabresa, Pizza de Calabresa, Sadia Pizza de 4 Queijos, Hemmer Mostarda Amarela, Heinz Ketchup, Hellmann's Maionese, Caseirinho Pão Australiano , Alface de Folha Verde, Sadia Hambúrguer de Carne Bovina, Walmart Queijo Mussarela. Snacks/Other: Queijo Gouda ou Edam, Queijo Gorgonzola. more...
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Losing 3.2 kg a Week
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gabibett's Weight History
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