Weigh In record (no journal entry) for 20 June 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 66.95g | Prot: 65.08g | Carbs: 187.10g.
Breakfast: Sunbites Palomitas Explotadas con Aire, Frijoles Cocidos, Piña, Alta Fibra Guayabas, Evolution 0 Carb WP100 Proteína , Pan Dulce, Santa Clara Leche Entera, AdeS Leche de Soya. Lunch: Nopales, Knorr Arroz con Tomate, Tortillas de Maíz, Uva, Nueces, D'Gari Gelatina Light, Carnitas. Snacks/Other: Frutos Mezclados Secos Tostados, Champiñones Cocidos (Grasa Añadida en la Cocina), Los Volcanes Queso Oaxaca, Nopalia Tortillas de Nopal (14g). more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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