|
comiendo promedio de 200gr carbos al día y sin contar el resto de calorías.
|
77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3193 kcal
|
Fat: 96.07g | Prot: 98.46g | Carbs: 487.47g.
Breakfast: Calzones Rotos, La Vaquita Mantequilla, Marraqueta, Miel. Lunch: Calzones Rotos, Lechuga, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lucchetti Corbatas, Huevo Frito. Dinner: Calzones Rotos, La Vaquita Mantequilla, San Jorge Mortadela Jamonada, Huilco Queso Gouda, Hallulla. Snacks/Other: Maní. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rene_x_x's Weight History
|