Weigh In record (no journal entry) for 20 June 2020
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53 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 63.78g | Prot: 40.79g | Carbs: 201.29g.
Breakfast: Marmellate e Conserve, Esselunga Burro, Pane di Segale. Lunch: Kania Risotto Cacio Pere Pepe, Olio Extra Vergine di Oliva, Verza, Grana Padano Grana Padano, Melanzana Cotta. Dinner: Mandorle, Vipiteno Yogurt alla Vaniglia, Mirtilli, Prugna Essiccata. Snacks/Other: Burro di Arachidi, Banana. more...
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1583 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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violettafae's Weight History
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